The Fitness Secret That Will Get
You Ripped With
Natural Lean Muscle
Without Weights Or a Gym!
Dear Concerned Health Enthusiast,
Ancient martial arts practitioners knew this secret thousands of years ago.
Today, many of the world’s greatest athletes like boxers and gymnasts who need to have bodies covered in lean powerful muscle use this method.
If you want to have a body that is ripped with muscle but not the unnatural looking bulky muscle of weightlifters, you’ll want to use this same method.
My name is Larry Berman and I’m the editor of Naturecast Health Alerts.
Our company specializes in scouring the planet to find you the world’s best instructors and fitness programs you can’t find anywhere else.
I recently came across a fitness system that is simply one of the most effective programs I’ve ever encountered.
Before I explain exactly what this amazing system is I want you to imagine how you would feel if you were in the best shape of your life. If you had:
- Defined arms and shoulders that people can’t help notice
- A rock hard stomach rippling with a six pack so you’re the first one ready to go to the beach or the pool
- Strong legs of steel that aren’t just noticeable, but give you the power and strength to feel a unique confidence that only comes with being in amazing shape
- An endless supply of vigor and energy that comes with being fit, so you can enjoy life the way you want to without fatigue
- Natural balance and dexterity that has you brimming with confidence and agility
Why Other Work Out Systems Fall Short
Listen, I’m not going to tell you that lifting weights isn’t going to give you bigger muscles.
There is no question that it will. The question is if doing grueling workouts is the right method for your body and goals. For one thing, if you’ve ever tried lifting weights you know that it is brutally exhausting and painful.
Secondly, lifting heavy weights comes with risks. It’s very common to get agonizing short term injuries like pulled backs and necks. This can happen even if you are using the right techniques. Many people just don’t have the genetics to cope with the intense demands upon the bones, joints, muscles, tendons and cartilage.
Additionally, there are significant long term risks from lifting weights. A significant amount of long term weight lifters end up with chronic problems such as tears to rotator cuffs or other joints, tendons and ligaments.
Quite often, these injuries result in needing surgery!
After surgery comes months of painful and expensive therapy just to get back to where you started. In other words, if you engage in serious weight lifting you have a reasonable likelihood of causing yourself a lot of damage that will put you way behind in your effort to stay fit and healthy.
Finally, if you look at any serious weight lifter, you can see that while they may have a lot of muscle, it doesn’t look natural and healthy.
Half of these guys look like they can hardly move. Unless your goal is to become a professional body builder would you really want to become so tight and rigid you move like an ancient brontosaurus?
Expensive Workout Equipment Isn’t the Answer
While expensive workout equipment can help ease some of the wear and tear on your body, these kinds of exercises still cause considerable stress to joints, ligaments and tendons.
Again, if your goal is to just be lean and fit and not a gargantuan weightlifter, then you don’t need to do these kinds of intensely hard and grueling workouts.
Plus, this kind of equipment you see on those late night informercials is really expensive. Even when they offer to let you make payments you can end up spending hundreds if not thousands of dollars.
There is a better way.
Like I said it’s the way that so many of the world’s top athletes use today and it’s the way that practitioners of martial arts have used for many centuries.
Did you ever see a picture of the renowned Bruce Lee?
He was a man who was clearly in extraordinary shape.
Yet, this famous martial artist didn’t lift weights.
He didn’t need to use weights.
Because he had his own body’s weight.
Bodyweight exercises are one of the best ways to obtain a healthy lifestyle and remain fit and disease free even in old age.
These exercises that are done in tune with the nature are more beneficial and can be done by all, irrespective of age. A particular machine in a gym may strengthen a certain muscle, but it does so in complete isolation. The other muscles of the body remain as limp as they were earlier.
Why does correct bodyweight conditioning work so well? There are several reasons:
1) Full Contractions:
The first is contraction. Basically, the harder the contraction over a greater part of the body during an exercise, the more effective the exercise.
For maximum improvements training to failure is not necessary, but maximum contraction is. One of the main advantages of bodyweight exercises is that they require a complete full body contraction. In fact, they simply are not possible to complete them any other way.
2) Static Holds:
Another primary reason for body weight exercises incredible results is the nature of the static holds themselves.
By holding the bodyweight in a disadvantaged leverage position, we are effectively multiplying the resistance of our bodyweight. Or more simply stated, we are supporting a heavy weight in a locked static position. This has tremendous positive impact on the strength of the joints and connective tissue and aids greatly in overall strength development.
We’ve all seen the powerful looking athletes on television during the Olympics.
Watching them perform the question inevitably arises - are they as powerful as they look? And the answer is - yes. What will probably be even more surprising to you is that they build their strength and physiques almost entirely with various bodyweight exercises.
A World Class Coach Cites Proof
of the Power of Body Weight Workouts
World class fitness trainer Christopher Sommer says:
“How strong is it possible to become with bodyweight exercises? Amazingly strong. In fact I would go so far as to say, done correctly, far stronger than someone who had trained for the same amount of time with free weights. Want some concrete examples? One of my former students, JJ Gregory (1993 Junior National Champion on the Still Rings) developed such a high degree of strength from my bodyweight conditioning program that on his first day in his high school weightlifting class he deadlifted 400lbs., and this at the scale breaking weight of 135 lbs. and a height of 5’3”.
Other Advantages to Body Weight Exercises
The natural effectiveness of body weight exercises by engaging your whole body is only just one of the other important benefits.
Let me share a few more with you…
Bodyweight training is convenient because you don't need to go anywhere to get results. One of the best benefits of bodyweight training is the ability to do it anywhere there is adequate room to jump, stretch and bend. One of the most popular excuses for not exercising according to the American Council on Exercise (ACE) is that there is no time. Bodyweight training erases that excuse. It can be done in a hotel room, a living room or a bedroom or break room.
Using bodyweight training is also an effective way to lose weight. According to John Grube a personal trainer who has a website called wildmantraining.com, bodyweight training uses all of the muscles of the body, and therefore burns more calories than other exercises that isolate one body part.
The muscles also gain increased flexibility as a result of bodyweight training. Lunges, squats and other core strengthening exercises often emphasize static, fluid movements of muscle groups and then holding the position for several seconds or even minutes. This increases the body's range of motion by stretching ligaments while preventing muscle or ligament tears which can often happen with weight training, according to the website body-weight-exercise.com.
Using your body does not cost a thing. Only the effort you dedicate toward your routine and your time are all that are spent. According to the American Council on Exercise, all you need is time and a routine of exercises to do.
Adaptable for People with Limitations:
For those people that may have injuries or conditions where they can’t go to a gym and do a full work out, body weight exercises have many toned down variations that can allow someone with limitations or who is grossly out of shape to also reap the benefits of body weight exercise and become more fit.
Introducing the Body
Weight Blaster System!
The Body Weight Blaster System is taught to you by an extraordinary fitness trainer.
His name is Akira van Egmond and he has been a martial artist and professional fitness trainer for over the last ten years.
Akira began his interest in physical training at an early age when as a child he studied the ancient martial art of judo.
Over the years his martial arts training expanded to a number of other disciplines.
You can tell when you look at Akira’s picture that he is unquestionably in extraordinary shape.
But, as Akira continued his training he also became interested in helping others become fit. With his martial arts training Akira didn’t ever have a need to use weights or go to gyms.
He learned how to get into tremendous shape just like martial arts practitioners have been doing for centuries.
He used his own body weight.
Follow Akira In the Comfort of
Your Own Living Room
With the Body Weight Blaster program you’ll be able to enjoy getting your workouts done right in your own living room or anywhere else that’s convenient.
Akira is a professional instructor who shows you just how to do each exercise with the proper technique so you get the full benefit.
You’ll learn simple bodyweight exercises for all of your body’s muscles such as:
Akira will explain different ways to do the exercise. For more experienced people he shows the most challenging way and for those that are beginners or have some limitations he shows simplified methods.
Additionally, he actually does the exercises on video and counts them off so if you want you can do the exercises right alongside him.
Or once you know how to do them you may choose to do them anywhere that’s convenient.
Do you need to squeeze in a quick workout while you’re at the office?
No problem because with the Body Weight Blaster Program you can do your exercises virtually anywhere!
Save Hundreds of Dollars Every Year
With the Body Weight Blaster Program
The average gym costs about $30 a month. So, in a year, you’re looking at about $360 or gym equipment that can actually cost thousands of dollars.
Akira charges clients $50 an hour for private training, so to get the same workout he’s going to give you even a couple of times a week could be as much as four or five hundred dollars a month.
Even if the Body Weight Blaster Program was as much as $150, it would still be a bargain, but, with this introductory offer, you’ll be able to get it for much less.
I’m going to give you the full details in just one moment, but first I want to share one more piece of good news with you.
You Will Have Zero Risk!
Listen, I’m so confident that when you see how awesome these exercises are, how well Akira explains them and the mind blowing results you’ll get when you do them, that you’ll be so thrilled I’ll take all the risk.
I’ll give you a full 30 days to try out the Body Weight Blaster Program. If for any reason you aren’t totally satisfied, just mail it back to the address on the DVD and we’ll give you a full refund…no questions asked.
You can’t possibly ask for a fairer deal than that.
I’m happy to do it because I know that you’re going to love this program and that it’s going to really change the quality of your life.
Making sure you’re fit is one of the most important things you can do to be happy and healthy.
So, I promised to give you the full details on the cost of the program. You must understand that when we produce these DVDs there are many expenses.
We must pay talented fitness gurus like Akira who don’t come cheap. We rent an exercise production studio to shoot the DVD and hire a professional video team that uses high end resolution digital video and editing software.
Considering all that and the value of having someone like Akira teaching you one on one in your own living room whenever you want, we think that a $79 price tag would be quite reasonable.
But, I want to make this an attractive offer that you simply can’t refuse.
So, we’re going to roll out this amazing program at a special introductory rate.
I just need to make it clear that I can’t guarantee how long the introductory price will be available. So, if you want to get really fit, using an all natural system…a program that will work for you no matter what kind of shape you’re in now, then I suggest you act immediately.
Remember, I’m guaranteeing you’re going to love it or I’ll give you a full refund.
I look forward to getting a letter from you telling me about your success with Akira’s amazing Body Weight Blaster Program.
_____Yes, Larry, I want to get shredded with lean muscle using the all natural Body Weight Blaster Program taught by renowned fitness coach, Akira van Egmond. I understand I’ll be able to use this program practically anywhere and that I’ll have no risk because there is a full 30 money back guarantee.
All material herein is provided for information only and may not be construed as personal medical advice. No action should be taken based solely on the contents of this information; instead, readers should consult appropriate health professionals on any matter relating to their health and well-being. The publisher is not a licensed medical care provider. The information is provided with the understanding that the publisher is not engaged in the practice of medicine or any other health-care profession and does not enter into a health-care practitioner/patient relationship with its readers. We are not responsible for the accuracy, reliability, effectiveness or correct use of information you receive through our product or for any health problems that may result from training programs, products, or events you learn about through the site. The publisher is not responsible for errors or omissions. The FDA has not evaluated these statements. None of the information or products discussed on this site are intended to diagnose, treat, mitigate or cure any disease.